MixxedFit with the YMCA of Greater Omaha

Join us for a four week MixxedFit with Tiffany Sanders starting Monday, September 29th through October 20th.

MixxedFit is a people-inspired fitness program that blends explosive dance movements with bodyweight toning. The Choreography is simple, repetitive, and easy to follow so participants can focus on having fun while naturally increasing their intensity. No equipment required.

This session will take place in The Ashton building in the Dock.