Join us for invigorating free workouts led by the expert trainers from the YMCA of Greater Omaha, now offered at Millwork Commons. These sessions are designed to bring our community together, promoting wellness and healthy living for all.
Bodyweight Bootcamp will be available Monday, July 22 at 5:30pm and Monday, August 1 at 5:30pm
No equipment? No problem! This class will use the surrounding area and your own body weight to provide a great after-work workout.
This session will take place outside in the Prairie. In the case of rain or extreme heat, we will move inside to the Dock.