Mindful Mondays | Soundbaths with Andrea Joy

Join us this May in honor of Mental Health Awareness Month for a three-part sound healing journey curated and Led by Andrea Joy of @joybringslight. Each Monday experience is designed to amplify holistic wellness, reset your nervous system, and reconnect you to yourself — mind, body, and soul.

✨ CALM NOW – Ease into serenity with a sound bath to invite inner stillness and restoration.
🌬️ BREATHE – Drop into presence with healing sound, then ground through guided collective breathwork.
🌞 RISE – At 11:11, align with uplifting vibrations and leave recharged, joyful, and ready to take on the week.

📅 Mondays in May
📍 The Dock in Millwork Commons